We have all heard that breakfast is the most important meal of the day, but the type of breakfast matters more. This comprehensive course will take you through six lessons and cover a wide range of topics including nutrition, food science, food source, life cycle of plants, interesting facts about each ingredient, step by step instructions and more.

The Rise and Shine course includes the following:

Whole Wheat and Oat Pancakes

Maple Bacon Sweet Potatoes

Egg and Sausage Cups

French Toast

Breakfast Burritos

Blueberry Lemon Baked Oatmeal